Recipe #6: Chunky Beef Soup

NUTRITION PER SERVING

221 kcals

15g Carbs

20g Protein

9g Fats

INGREDIENTS

  • 1.1 lb (500g) 90% lean ground beef
  • 1-1/2 tsp. salt
  • 1 onion, diced
  • 2 celery sticks, chopped
  • 2 medium carrots, peeled, chopped
  • 2 cans (28oz/800g) chopped tomatoes
  • ½ green cabbage, chopped
  • 4 cups beef stock
  • 2 bay leaves

PREPARATION

  • Heat a large pot on medium and stir-fry the beef until browned, around 5-7 mins. Season with salt.
  • Next add the onion, celery, and carrots and sauté for another 5 minutes.
  • Add the chopped tomatoes, cabbage, beef stock and bay leaves, cover and simmer for 30-40 mins, until vegetables are soft.
  • Remove bay leaves before serving.

Recipe #6 Info

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