A high intensity core workout to get stronger and burn calories. This one doesn’t only work on your core, but your full body too. A workout that can be done anywhere requiring only your body weight to do. If I am not running after my workout, I always do 10-20 Read more…
No-bake and vegan-friendly protein oat balls. If you’ve been craving a super versatile and tasty snack option, look no further. These no-bake oat balls make for a perfect pre or post-workout snack and are ideal if you’re someone who’s always on the go. It is super quick, super easy and Read more…
This 20-minute high intensity full body workout is one which you can do anywhere using only your body weight. It will help you burn more calories to lose fat and improve your metabolism. More muscles will be activated because this is a full body workout. What is a Metabolic Workout? Read more…