Part Two: Once the Bug Has Bitten

Nothing like running down that red carpet INTRODUCTION Firstly, following on from the previous post, I’d like to start off by saying thank you for all the feedback from everyone. This Triathlon journey has been somewhat humbling and a mental switch to say the least.  Before I start covering various topics, I’d like to let... Continue Reading →

Leg Workout 2

INTRODUCTION My legs have still been slacking because I've become lazy to train, but in my goal of gaining weight I've become a firm believer that most of my mass comes from my legs, so, TRAIN LEGS! Having the shape of a carrot with a big upper body and small legs is not something anyone... Continue Reading →

Core Workout 1

  There are always ways of training your body outdoors, from your shoulders to your calves. This will be the first workout I'm producing since the change of my blog, I'll keep my promise in that it will always be easily identifiable and visual. Abs are never fun to do, but their benefits are endless in that... Continue Reading →

Upper Body Workouts

INTRODUCTION Building upper body strength has been something that I've struggled a lot with ever since I started weight training and that's because once I had started, I stopped doing the bodyweight exercises I used to do before I started hitting the gym. Forgetting how much those exercises had helped me is the reason why... Continue Reading →

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