Recipe #7: Vegetarian Moussaka

NUTRITION PER SERVING 256 kcals 37g Carbs 10g Protein 10g Fats INGREDIENTS 2 aubergines, sliced 1 zucchini, sliced 1 red onion, chopped 2 garlic cloves, sliced 2 potatoes (400g), sliced 1 tbsp. coconut oil 5 oz. (140g) tomato puree 4…

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Recipe #2: Spinach, Mushroom & Bacon Quiche

NUTRITION PER SERVING 230 kcals 19g Carbs 8g Protein 14g Fats INGREDIENTS 6.1 oz. (175g) flour 3.5 oz. (100g) butter 1 egg 6 slices smoked bacon 1 leek chopped 8 oz. (225g) mushrooms sliced 6 eggs 1 cup (235ml) unsweetened almond milk 1/8 teaspoon salt 1/4 teaspoon pepper PREPARATION Heat oven to 450F…