Protein pancakes are really a luxury to me right now, I made them more when I was back at home in East London for the holidays, the ones I made were mainly for bulking and having some high protein food. The protein pancakes require very little ingredients, but can be Read more…
I had created this wrap with the help of a friend as we spent time in Cape Town and were lazy to buy some meat, we ended using what we got and managed to make a very delicious veggie wrap that is low in calories. Sadly, it may not work Read more…
I’ve always enjoyed my pancakes, there was actually a period where, if my most loyal FAT Family can remember, I was just continuously posting this pancake recipe and that pancake recipe, protein pancakes and just many different tries at the perfect pancake recipe that anyone can make and I had Read more…