INTRODUCTION On my way back from work, I had to go buy electricity at Spar and so I decided to check out another protein bar because I want have a top 3 or top 5 picks that I'd recommend you buy so that you get the best buy in quality and protein content. My first... Continue Reading →

INTRODUCTION This was another trip to the Clicks Pharmacy after buying groceries Pick N' Pay, realizing that I've got to do some comparisons of the protein bars that I eat so that you, that takes the time to read my reviews, you can make your own decision on which to try first or which you'd... Continue Reading →

INTRODUCTION I was buying myself some groceries and realised that I've got money left over in my budget to buy myself a protein bar, I thought I'd get another different brand other than Grenade. I saw a variety of flavours and since I really enjoyed the Fudge Brownie flavour, I decided to try a different... Continue Reading →

INTRODUCTION I've never bought a protein bar before because I've never been financially able to buy a box or multiple bars and I don't think it's worth buying just one if you've got long-term goals that will not be highly influenced by that one protein bar. I decided to get the Grenade Carb Killa because... Continue Reading →

INTRODUCTION Evox Nutrition is a long term friend of mine in making gains, before it even changed its look along with the names of some its products and I'm sure with the changes came the same, if not, better quality in the products. I have used many of their products mainly to gain mass: 5XL... Continue Reading →