REFLECT. REDEFINE. REFOCUS.
Posted on April 25, 2019
by Oyisa Hackula
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INTRODUCTION This a core workout where I incorporated some moves from an instructor and added my own to get a good strain on the abs and core strength, I hope it won’t feel too bad with the way I do it but it can…
Category: Workout WednesdaysTags: Abs, Core, Fitness, Workout Wednesday, Workouts
Fitness As Tradition
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