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Dumbbell Workouts

HIIT Workout with Dumbbells

12-20 Minutes Full Body HIIT Workout With Dumbbells

Looking for alternatives to having no access to the gym? This is a full body HIIT workout with dumbbells to help you burn more calories if you’re looking to lose fat. Since the lockdown 2 weeks ago, I had taken a week off training to formulate a schedule that will Read more…

By Oyisa Hackula, 4 yearsJuly 11, 2021 ago

Dumbbell Leg HIIT Workout

As I type this out, I am actually preparing to go back to Port Elizabeth, to go back to work next week. It has been great having a routine at home and developing new habits to take back. While I have been in East London, I have managed to keep Read more…

By Oyisa Hackula, 5 yearsMay 8, 2020 ago
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