Full Body Workouts Archives - Fitness As Tradition

Full Body HIIT Workout Done in 20 Minutes

Post Author:Oyisa Hackula
Post published:July 21, 2020
Post Category:Training
Post Comments:1 Comment

A 20-Minute Full Body HIIT Workout that requires dumbbells for the most intensity. There are weeks where you feel that you haven't managed to get in enough exercise on all…

Full Body HIIT Workout (Day 9-10 of 14-Day HIIT Challenge)

Post Author:Oyisa Hackula
Post published:April 10, 2020
Post Category:Training
Post Comments:1 Comment

These days are the most fatigued that I have felt through this whole challenge, but I doubt it's a feeling of burn out or anything. I feel that I am…

Full Body HIIT Workout (Day 7-8 of the 14-Day HIIT Challenge)

Post Author:Oyisa Hackula
Post published:April 10, 2020
Post Category:Training
Post Comments:4 Comments

The greatest feature of this challenge is that you can do it at home, requiring no equipment, just your body weight. intensity has been significantly bumped from this day on…