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HIIT

Brutal 20-Minute HIIT Leg Workout

This is an intense HIIT workout that I actually did this morning, I am getting back into a routine of training 3-4 times a week rather than 2-3 times. I have goals to achieve and making changes towards them. It is important to always choose to make changes towards your Read more…

By Oyisa Hackula, 3 yearsJun 10, 2020 ago

Home HIIT Workout (Day 13-14 of 14-Day HIIT Challenge)

I know it’s late, I have been training well and everything, but I haven’t been feeling productive on the blogging side, not because I don’t enjoy it or anything, but because I’ve been doing a lot of reading and planning something pretty big which seems to be keeping me occupied Read more…

By Oyisa Hackula, 3 yearsApr 16, 2020 ago

Full Body HIIT Workout (Day 11-12 of 14-Day HIIT Challenge)

We nearly done and it has been great, I have honestly been inconsistent with the number of sets because I wasn’t feeling well the past couple of days and have been having bad sleeping habits. I was getting it done anyway with 3 sets (15 minutes). I’ll keep this intro Read more…

By Oyisa Hackula, 3 yearsApr 12, 2020 ago

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