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Muscle Cramps

All You Need to Know About Muscle Cramps

Muscle cramps are the result of the muscle suddenly tightening, causing extreme pain in that muscle. There are ways to prevent them from occuring. The pain usually subsides after a couple of seconds to minutes. I personally dealt with many while playing rugby, but still deal with sometimes when I Read more…

By Oyisa Hackula, 3 yearsMay 30, 2020 ago
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