Tip #3: The Most Effective and Cheapest Pre-Workouts

INTRODUCTION Pre-workout is what athletes use in order to get a boost in energy, endurance and a sort of adrenaline rush to get them through a workout or game that they play.  I've never been a regular user of pre-workout…

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Alpha Bar (Chocolate Peanut Butter Cream) – Review

INTRODUCTION Alpha Nutrition is a recently established company where I'm currently residing and I thought it would be appropriate that the last protein bar review of the series is with a brand that was founded where this FAT journey started…