Tag: Supplements

Grenade Protein Spread (Milk Chocolate) – Review

INTRODUCTION If you follow me on Instagram @oyisahackula you would’ve seen that I recently won a giveaway with Grenade, winning a Protein Spread and Protein Biscuits which I had enjoyed, other than the fact that they’re free, I really enjoyed them and thought I’d…

How to Run Your First Ironman

INTRODUCTION The reason why I started training is because my girlfriend wanted to run the Half Ironman, she was the crazy one and I told her that I’d help her train, since I was studying Human Movement Science at NMU and that’s how everything…

Alpha Bar (Chocolate Peanut Butter Cream) – Review

INTRODUCTION Alpha Nutrition is a recently established company where I’m currently residing and I thought it would be appropriate that the last protein bar review of the series is with a brand that was founded where this FAT journey started (all sappy and sentimental,…

Quest Nutrition Protein Bar (Cookies & Cream)

INTRODUCTION Such has been the trend of my Protein Bar Review Series, I do at least two flavours or ranges of the brand that I decide to buy and pretty much it has always been mixed feelings with regards to each of the brands…

Quest Nutrition Protein Bar (Chocolate Brownie) – Review

INTRODUCTION I had gone to Spar after work yesterday and though I’d check out any new brand ranges out yet and I actually found a Quest Nutrition Bar (I couldn’t believe it), the Protein Bars I see on big IG profiles and didn’t think…

Supplements SA Whey Nougat Protein Bar (Banana Split) – Review

INTRODUCTION I finished early at work today since I worked overtime yesterday and thought I’d take a stop at the local Spar to get a Supps SA alternative to the Chocolate Mousse flavour to compare to and to be done with the brand and…

Supplements SA Whey Nougat Protein Bar (Chocolate Mousse) – Review

INTRODUCTION The whey nougat protein was a spontaneous buy because I was just at Spar to get some prepaid electricity and the thought had crossed my mind, to get another protein bar to compare with the ones I’ve had recently and it’s just been…