At Home Core Workout

I have been listening to you guys as a couple of you have requested more core and abs workouts, I realized that I have been recommending you to do some core at the end of the HIIT Workouts that I have been doing and providing recently. It is important that you're not always doing the... Continue Reading →

HIIT Workout 4

Before I left East London, I felt the need to get into some HIIT workouts again with the goal of losing fat as I build muscle. I started doing HIIT workouts like the one below to use as a finisher to my workouts and it really burned but made the workout feel more fulfilling and... Continue Reading →

Core Workout 4

Since I've been in East London for the festive seaso, I've managed to try get in 3-4 days of training per week. Otherwise, I've decided to record another Core Workout that is a bit more challenging and maybe for more advanced trainers, because it was a tough for me, but it will surely burn your... Continue Reading →

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: