• Pinterest
  • Instagram
Fitness As Tradition
  • Blog
  • Workouts
  • Recipes
  • Supplement Reviews
  • About

Training

Fitness Attractive Partner

How Fitness Can Make You A More Attractive Partner

In the spirit of Valentine’s Day, it may be great to focus on how fitness can make you a more attractive partner. Whether you’re single or engaged to be married or even married for years, you should never stop working to be more attractive to your partner am I right? Read more…

By Oyisa Hackula, 2 weeks2 weeks ago
3-Natural-Pre-Workout-Foods-to-Use-Before-Gym

3 Natural Pre Workout Foods to Eat Before Gym

Pre workout is what athletes use in order to get a boost in energy, endurance and/or adrenaline to get them through training or a game. There is food that can be used and some bodybuilders and gym freaks use pre workout supplements. I have used pre-workout before and have gotten Read more…

By Oyisa Hackula, 5 months2 weeks ago
UPPER-BODY-STRENGTH-WORKOUT_BANNER

Upper Body Strength Workout: Back and Shoulders

This is an upper body strength workout that mainly works your back and shoulders. All strength workouts are best when done with compound exercises. Only compound exercises are done to work the back and shoulders. You finish off with some arms as accessory work and core as a finisher. This Read more…

By Oyisa Hackula, 5 months2 weeks ago

Posts navigation

1 2 … 14 Next
Search
Subscribe to Blog via Email

Get exclusive content directly to your email to help you get stronger, lose fat and live fit!

Join 248 other subscribers

  • About
  • Contact
  • Disclaimer
© COPYRIGHT 2020 · FITNESS AS TRADITION (PTY) LTD