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Fitness As Tradition

Part Two: Once the Bug Has Bitten

  • Post Author:Callan Dewar
  • Post published:July 8, 2019
  • Post Category:Community
  • Post Comments:0 Comments

Nothing like running down that red carpet INTRODUCTION Firstly, following on from the previous post, I’d like to start off by saying thank you for all the feedback from everyone.…

Continue Reading Part Two: Once the Bug Has Bitten
How to Train for Your First Ironman

How to Train for Your First Ironman

  • Post Author:Callan Dewar
  • Post published:May 17, 2019
  • Post Category:Community
  • Post Comments:2 Comments

INTRODUCTION The reason why I started training is because my girlfriend wanted to run the Half Ironman, she was the crazy one and I told her that I'd help her…

Continue Reading How to Train for Your First Ironman

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About Founder

About Founder

Oyisa Hackula

I want to inspire a fitness-minded generation and become a great fitness influence in South Africa and the world. While working a 9-5, I want to be the reason you throw away the excuse of "not having time" with quick tips, workouts and recipes.

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