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Shoulder Workouts

Intense Full Shoulder Workout

I’ve been home for a week and this week I decided to try create a program which would work with the 10kg weights that I’ve got here. I started Monday with a Leg Workout but due to a busy Christmas (Oh, Merry Christmas!), I wasn’t able to post it up, Read more…

By Oyisa Hackula, 6 yearsFebruary 27, 2019 ago
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