Fitness As Tradition -

Are Sugar Substitutes Good for You?

Post Author:Oyisa Hackula
Post published:July 12, 2020
Post Category:Nutirition
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I have been doing a lot of research on sugar substitutes, because there are many substitutes out there. There are also many reasons why you'd try eat less sugar with…

My Wellness Superior Whey Protein (Chocolate) – Review

Post Author:Oyisa Hackula
Post published:June 14, 2020
Post Category:Supplement Reviews
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I haven't done a supplement review in awhile, so this month I decided to get some whey protein to up my protein for the goals I want to achieve in…

Simple Protein Packed Pancakes with Banana

Post Author:Oyisa Hackula
Post published:June 12, 2020
Post Category:Nutirition
Post Comments:0 Comments

This is a recipe which I have always relied on when I have gotten some way protein powder as it is quick and easy to make, requiring very little equipment.…