Upper Body Workouts Archives - Fitness As Tradition

Outdoor Gym Workout to Build Upper Body Muscles

Post Author:Oyisa Hackula
Post published:August 10, 2020
Post Category:Training
Post Comments:0 Comments

Outdoor gym workout to build upper body muscles during this lockdown is something that we have had to adapt to these days with the gyms closed indefinitely. I've had to…

Intense Full Shoulder Workout

Post Author:Oyisa Hackula
Post published:February 27, 2019
Post Category:Training
Post Comments:0 Comments

I've been home for a week and this week I decided to try create a program which would work with the 10kg weights that I've got here. I started Monday…

Upper Body HIIT Workout

Post Author:Oyisa Hackula
Post published:February 13, 2019
Post Category:Training
Post Comments:1 Comment

This is one of the HIIT Workouts I've been doing for the month of February which incorporates the whole body. I have been doing short but intense workouts recently, because…